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  • [健康生活] 每天睡多几个小时才最健康?

    研究人员通过比较成年人的睡眠时间,发现少于六小时的睡眠会在未来九年为心脏额外带来11%的风险,而睡眠过多导致的患心脏病风险增加33%。

    2018-08-31 编辑:alice