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[体育户外] 体育户外 角斗者训练法锻炼颈部肌肉
This video will teach you how to safely, and correctly build up neck muscle using wrestling techniques called the wrestler's bridge and static hold. It's important to work up to more2012-08-28 编辑：Amosway
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2012-08-28 编辑：Amosway
