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[哈佛大学《幸福课》] 哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第657期
He feels good. He has a nice apartment and he becomes an associate and he's ecstatic. He's happy, 他感觉很棒 他有了一间很不错的公寓 他成了员工 他很兴奋 他很高兴2020-03-11 编辑：Vicki
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[哈佛大学《幸福课》] 哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第658期
But he'll make it. So he struggles and he suffers, and it's not fun. But he makes it. No pain, no gain. 但是他会成功的 他挣扎着 忍受着 一点意思也没有 但是他成功了 没有付出 就没有回报2020-03-12 编辑：Vicki
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[哈佛大学《幸福课》] 哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第659期
But then one day, one day he walks into his office, sits on his chair, puts his legs up on the table. 有一天他走进办公室里 坐在椅子上 脚搭在桌子上2020-03-13 编辑：Vicki
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[哈佛大学《幸福课》] 哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第660期
And then getting…point B becomes point A. And again, like the rat running around on and on and on and on. 然后……B点又变成了新的A点 然后 就像一直不断向上爬的老鼠2020-03-14 编辑：Vicki
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[哈佛大学《幸福课》] 哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第661期
Yes, she has the ups and downs like we all do. 是的 生活中会有起起伏伏2020-03-15 编辑：Vicki
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[哈佛大学《幸福课》] 哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第662期
And sometimes, it's appropriate. And that's what a person committed to excellence does-understands when, 有时候这是合适的 有时候追求卓越的人也会持有这种态度2020-03-16 编辑：Vicki
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[哈佛大学《幸福课》] 哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第663期
But three minutes later, I go to the fridge again, just to make sure it's still there. 但是在三分钟以后 我回到冰箱那看蛋糕还在不在2020-03-17 编辑：Vicki
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[哈佛大学《幸福课》] 哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第664期
The first pillar of self-esteem is self-acceptance. And remember a perfectionist does not accept him/herself. 自尊的第一个基础就是自我接受 要记得完美主义者是不接受自我的2020-03-18 编辑：Vicki
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[哈佛大学《幸福课》] 哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第665期
I think-I establish before-there is no perfect person. Now it may seem perfect when we first meet. 我以前也说过了 没有完美的人 我们第一次见面的时候可能感觉是完美的2020-03-19 编辑：Vicki
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[哈佛大学《幸福课》] 哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第666期
There is always a fear of failure. Versus excitement. 总会有对于失败的恐惧 而不是兴奋2020-03-20 编辑：Vicki
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[哈佛大学《幸福课》] 哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第667期
It is living in accordance of modern life. It is enjoying modernity and progress, 是关于以现代生活方式生活 是关于享受进步与现代性2020-03-21 编辑：Vicki
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[哈佛大学《幸福课》] 哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第668期
Self-esteem as I mentioned earlier is much higher for a person committed to excellence. 就如同我之前说的 追求卓越的人的自尊相比起来更高2020-03-22 编辑：Vicki
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[哈佛大学《幸福课》] 哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第669期
They were not perfectionists. They were committed to excellence-extremely ambitious, 他们都不是完美主义者 他们都追求卓越 非常有雄心2020-03-23 编辑：Vicki
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[哈佛大学《幸福课》] 哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第670期
And I started to follow much more the pleasure principle or the happiness principle and I said, 我开始遵循更多的愉悦原则 或者说快乐原则 于是我说：2020-03-24 编辑：Vicki
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[哈佛大学《幸福课》] 哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第671期
So again, asking what is most important for me? 所以再一次问自己到底什么才是重要的2020-03-25 编辑：Vicki
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[哈佛大学《幸福课》] 哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第673期
You read about"flow"-Mihaly Csikszentmihalyi who talks about flow is being peak experience we enjoy the most 大家都了解过“流动”了 米哈利·奇克森特米海伊谈论过流动是我们最良好的感受2020-03-27 编辑：Vicki
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[哈佛大学《幸福课》] 哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第674期
Such as getting A at the end of my first grade-terrific! Gold star! 在我第一年期末的时候得了A 真不错2020-03-28 编辑：Vicki
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[哈佛大学《幸福课》] 哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第675期
And this is the kind of social environment that we are born into, 这就是我们出生所在的社会环境2020-03-29 编辑：Vicki
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[哈佛大学《幸福课》] 哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第676期
Yeah. My glasses are just to hide the abs. Yeah. So I mean, is he real? 我的眼镜掩饰了我有腹肌的事实 那么 他是真实的吗？2020-03-30 编辑：Vicki
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[哈佛大学《幸福课》] 哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第677期
As fast as you can, right? There is no time. Or this-"Never". 要多快有多快 对吧 时间不多2020-03-31 编辑：Vicki
