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[健康生活] 这4个小时是“黄金睡眠时间”，错过了很难补回来
Currently, an increasing number of individuals emphasize sleep quality,2026-03-10 编辑：sophie
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[健康生活] 农业农村部部长喊你：少吃点油
Chinese Minister of Agriculture and Rural Affairs,2026-03-10 编辑：sophie
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[健康生活] 运动不到30分钟，就等于白练？
A recent claim circulating on social media suggests that exercising for less than 30 minutes is ineffective,2026-03-17 编辑：sophie
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[健康生活] 洗头后这个习惯动作，会加重脱发！
Many people rub their hair vigorously with a towel after washing2026-03-18 编辑：sophie
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[健康生活] 这个有点“不雅”的坐姿，其实对人体有很多好处！
Sitting with legs slightly apart may help reduce spinal strain and improve comfort, challenging common assumptions about proper posture.2026-03-19 编辑：sophie
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[健康生活] 22点和23点睡觉，差距到底有多大？
It's 11 pm – some are fast asleep,2026-03-23 编辑：sophie
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[健康生活] 睡前偷懒不刷牙 VS 早饭吃完才刷牙，哪个更伤牙？
After a long day, skipping brushing your teeth before bed can feel tempting.2026-03-26 编辑：sophie
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[健康生活] 女大学生熬夜写论文，跑步时猝倒！医生提醒
A 21-year-old university student in Wuhan,2026-04-08 编辑：sophie
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[健康生活] 洗完头后，自然风干好，还是吹干好？大部分人都做错了
A common hair-care dilemma has finally been put to the test: is it better to let your hair dry naturally2026-04-09 编辑：sophie
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[健康生活] 张维伊“汉堡馒头减肥法”火了，医生：靠谱！但是……
A diet trend that replaces conventional meals with hamburgers and steamed buns has gained traction on Chinese social media after actor Zhang Weiyi said he lost 1.3 kilograms in four days.2026-04-14 编辑：sophie
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[健康生活] 这是不是你深夜玩手机的常用姿势？专家提醒……
Late-night smartphone use in dark environments — especially in side-lying positions2026-04-17 编辑：sophie
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[健康生活] 尼格买提晒照片提醒：别染发！
On Wednesday, Chinese TV host Negmat Rehman posted a photo on social media showing his severely swollen eyelids2026-04-17 编辑：sophie
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[健康生活] 为什么房间里那么多灰尘毛 ?？网友：没招了，根本扫不完擦不尽……
"Why is there so much dust and lint in the room?" This question resonates with many people.2026-04-20 编辑：sophie
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[健康生活] 这4个小时是“黄金睡眠时间”，错过了很难补回来
An increasing number of individuals emphasize sleep quality, particularly sleep duration, in recent days.2026-04-28 编辑：sophie
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[健康生活] 不想浪费长假，男子5天接受5台手术……医生提醒
A man in Xiamen, Fujian province, has sparked online discussion after squeezing five surgical procedures into a 10-day leave — five of which were performed within just five days.2026-04-30 编辑：sophie
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[健康生活] 这个时间点洗澡，真的更容易“睡不好”
Most people have heard the advice that a warm shower before bed helps you relax and fall asleep more easily.2026-05-06 编辑：sophie
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[健康生活] 世卫组织：豪华邮轮毒株确认，可人传人
Swiss authorities have confirmed a case of hantavirus identified in a passenger from the MV Hondius cruise ship.2026-05-08 编辑：sophie
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[健康生活] 你用小拇指当手机支架吗？快改
Have you ever noticed how you hold your smartphone?2026-05-09 编辑：sophie
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[健康生活] “减肥才知道高中吃的有多少”热搜第一！网友：当年每一餐都是顶配饭量
A trending topic on Chinese social media has sparked widespread discussion, with many people realizing only after starting a diet how much they used to eat during their high school years.2026-05-12 编辑：sophie
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[健康生活] 女歌手现场晕倒！这种病正“盯”上年轻人
On Saturday evening, Chinese singer Huang Xiaoyun suddenly collapsed backstage after performing at a star-studded concert in Suizhou, Hubei province.2026-05-12 编辑：sophie
