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[可可Radio] 可可Radio第1071期:成功路上的绊脚石-自满(6)
Without passion,even the most compelling vision will wither on the vine. 没有激情,即使是最激动人心的愿景也将无果而终。2015-11-29 编辑:Ukki
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[可可Radio] 可可Radio第1067期:成功路上的绊脚石-不诚实(2)
As you begin to besuccessful, you'll be tempted to lie, exaggerate, and deceive in order to moveyour agenda forward. However, taking the easy way of dishonesty has a tendencyto sneak back up on ..2015-11-25 编辑:Ukki
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[可可Radio] 可可Radio第1068期:成功路上的绊脚石-孤立(3)
The old sayings"no man is an island" and "there's strength in numbers" maysound corny, but that doesn't make them any less true. “没有人是与世隔绝的孤岛”和“人多力量大” 这两句俗语可能听起来毫无新意,但这丝毫不能影响..2015-11-26 编辑:Ukki
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[可可Radio] 可可Radio第1072期:成功路上的绊脚石-懒惰(7)
Even with a greatidea and the courage to pursue it, your efforts will be for naught unlessyou're willing to take massive action. 即使有了伟大的想法,也有勇气去追求,但除非你愿意采取大量的行动,否则你的努力还是徒劳无功。2015-11-30 编辑:Ukki
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[可可Radio] 可可Radio第1069期:成功路上的绊脚石-怀疑(4)
Once you've made adecision, doubt is a worm that eats away at your ability to succeed. 一旦你做了决定,怀疑就像一种蠕虫病毒,它会侵蚀你实现成功的能力。2015-11-27 编辑:Ukki
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[可可Radio] 可可Radio第1073期:成功路上的绊脚石-胆怯(8)
Pitfalls that lieathwart every pathway to success成功路上的绊脚石。 Timidity胆怯Every path tosuccess begins with a great idea. 每条成功之路都源于一个伟大的想法。2015-12-01 编辑:Ukki
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[可可Radio] 可可Radio第1074期:如何面对失败-我能向谁学习(1)
身边有没有可以求助的人?如果上司、同事或朋友能够理解,你可以多征求他们的意见。很多人都觉得求助意味着无能,真是大错特错。你开口求助,表示你渴望学习和改变,朋友当然会很乐意!2015-12-02 编辑:Ukki
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[可可Radio] 可可Radio第1075期:如何面对失败-如果重来一次会不会有不同的处理方式(2)
What other optionsdid you have? What choices did you make? How could you have handled itdifferently? With the benefit of hindsight, what different steps would you havetaken? 当初是否还有其他途径?可否换一种方式处理..2015-12-03 编辑:Ukki
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[可可Radio] 可可Radio第1078期:心态年轻-喜欢交朋友(2)
Children’s livesoften feel boundless as they are not held back by a fear of failure orrejection. 孩子们通常不会觉得有界限,因为他们不会因害怕恐惧和失败而退缩。2015-12-06 编辑:Ukki
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[可可Radio] 可可Radio第1076期:如何面对失败-我从失败中学到了什么(3)
Take responsibilityfor what went wrong. 为所犯的错承担责任。OK, so it was notall your fault — but some of it was. 的确,失败并非完全你的错,但你也确实在责难逃吧。2015-12-04 编辑:Ukki
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[可可Radio] 可可Radio第1077期:心态年轻-欣赏周围的小事物(1)
As a child, you wereprobably a lot more aware of the small things going on around you, fromwatching ants walk in a line to collecting unique pebbles. 孩提时候,也许更能注意到周围的小事物,从观察排成一条直线的小蚂蚁走路到收集独特的鹅卵石。2015-12-05 编辑:Ukki
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[可可Radio] 可可Radio第1079期:心态年轻-认为尝试新事物很重要(3)
Being outside andexperiencing nature can improve your mood and calm you down. 在户外,感受大自然能改善心情,保持内心的平静。2015-12-07 编辑:Ukki
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[可可Radio] 可可Radio第1080期:懂得感恩-爱自己(1)
感恩的人知道他们感恩的态度也会使他们产生自我怜悯。一项发表在《人格与个别差异》杂志上的研究发现,高度感恩与高度自尊有联系。难怪当你把幸福列为头等大事时,你就会感觉良好。感谢自己成为现在这样的人?这应该是你最该感恩的东西。2015-12-08 编辑:Ukki
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[可可Radio] 可可Radio第1081期:懂得感恩-行动起来(2)
感恩和健康可能看起来没什么相似之处,但它们确实息息相关。根据埃蒙斯2003年的研究,经常表达感恩的人也会积极投身运动。研究结果也发现,研究对象没那么多饮食限制,也很少吸烟酗酒。2015-12-09 编辑:Ukki
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[可可Radio] 可可Radio第1082期:懂得感恩-知道小事的价值(3)
There's power in thesmall, ordinary moments, like catching the subway before the doors close oryour pet greeting your happily when you get home. Look for a few things to addto your gratitude lis..2015-12-10 编辑:Ukki
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[可可Radio] 可可Radio第1083期:懂得感恩-谨慎使用社交网络(4)
Emmons says, thankfulpeople mindfully take advantage of social media. "[Thankful people] usewhatever cues that exist in everyday environments to trigger gratefulthoughts," he says. 埃蒙斯说:“感恩的..2015-12-11 编辑:Ukki
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[可可Radio] 可可Radio第1084期:懂得感恩-和爱的人在一起,还要告诉他们你爱他们(5)
感恩的人知道走到现在不是靠他们自己——他们养成了和对他们最重要的人在一起的习惯。埃蒙斯说:“感恩真的能帮我们和其他人联系在一起,真的增强了人际关系,而人际关系是幸福和应付压力最强有力的预示。”2015-12-12 编辑:Ukki
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[可可Radio] 可可Radio第1086期:懂得感恩-不会躲避消极的东西(6)
Expressing gratitudemay generate more optimism, but thankful people also don't shy away from thenegative. 表达感恩会产生更多乐观情绪,但感恩的人也不会躲避消极情绪。2015-12-13 编辑:Ukki
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[可可Radio] 可可Radio第1086期:懂得感恩-记日记(7)
In order to reap thefull benefits of journaling, Emmons,a gratitude researcher and psychology professor at the University ofCalifornia, recommends writing for five to 10 minutes every other day. 为了充..2015-12-14 编辑:Ukki
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[可可Radio] 可可Radio第1087期:如何戒掉手机-以此为耻(1)
If you've ever taken agander at the running tally of the time you've spent playing solitaire, youknow the pain that comes from looking in the mirror. 如果你曾看过你在手机上玩单人纸牌游戏所花的时间的话,你就会知道正视事实的痛苦了。2015-12-15 编辑:Ukki